Self Referral Form Active Lifestyles

Overview

Active Lifestyles is delivered by the Active Health Team at South Ribble Borough Council.

Active Lifestyles is a FREE 6-week face to face course designed to help you lose weight safely, increase your activity levels, maintain weight loss and ultimately achieve a healthier lifestyle.

We’re here to guide you, and help you reach your goals with support on this journey for a year. Throughout the course we will give you the knowledge and tools you need to become more active and lose weight.

Criteria to access the program is;

• 18 years old and above
• Living within South Ribble Borough
• Body Mass Index (BMI) of 30-45 (or 25-45 if South Asian Hertiage or disabilities). Needing your weight (kg) and height (m).

Please continue with your application if you meet all of this requirements.

BMI checker; www.nhs.uk/live-well/healthy-weight/bmi-calculator/

Please note you cannot access this program for the following reasons

• Pregnant
• Breast feeding
• Diagnosed eating disorder